Mithra Trust
Empowers communities with mental health support through workshops, safe spaces, and transformative sessions, providing a haven for the queer community and survivors of violence, raising awareness, and fostering understanding and connection
- 80G
- 12A
About
-
Headquarters
Chennai, Tamil Nadu
Mithra Trust is dedicated to promoting positive mental health within communities. It offers information, workshops, tools, and affordable services to Read moreengage individuals in a manner akin to a trusted friend. As a social enterprise, its primary focus is on providing secure spaces that foster self-reflection, and self-expression, and foster understanding, empathy, and connection. The organisation's work is rooted in personal experiences, aiming to create safe environments for self-discovery and healing. It is committed to providing a safe haven for the queer community and survivors of various forms of violence. Its goal is to raise awareness about mental health issues and reach out to those suffering in silence, relying on the support of volunteers and donations. The organisation facilitates transformative sessions like Let’s Discuss The Meh, Doodles For The Meh, Writing Affirmations For The Meh, Shades of The Meh, and Queering-The Meh-trix. Additionally, its acclaimed Sky Is The Limit Series, recognized by This Can Happen, utilizes engaging illustrations to convey mental health information, while The What To Say series provides a compassionate framework for supporting others in difficult conversations.
Cause Area
Sub Sector
Programs
-
Doodles for the Meh Programme
The "Doodles For The Meh" programme, led by Adwaita Das, provides individuals with an enjoyable and straightforward way to express and process emotions related to "The Meh®." Through doodling exercises, participants can engage in self-reflection, observe their thoughts and emotions, and find a creative outlet to cope with their feelings.
-
Lets Discuss the Meh Programme
"Let's Discuss The Meh" is a programme that offers a secure space for individuals experiencing "The Meh," led by Bhairavi, a psychologist with personal experience. The sessions encourage sharing, listening, and providing self-help tools, creating a sense of belonging and fostering laughter amidst life's challenges.
-
Writing for the Meh Programme
Writing For The Meh is a programme led by Adwaita Das that focuses on sharing writing prompts to aid in connecting with one's inner self, processing emotions, and expressing oneself through writing. Participants engage in self-reflection and observe their thoughts and emotions, all while incorporating mindful breathing techniques. This session provides a supportive environment for individuals to explore their feelings and creativity through the written word.
Leadership Team
M&E
-
Internal, External Assessors
No
Policies
-
Ethics and Transparency Policies
No
-
Formal CEO Oversight & Compensation Policy
No
Political & Religious Declarations
-
On Affiliation if any
No
-
On Deployment Bias if any
No
Registration Details
-
PAN Card
AAFTM6214P
-
12A
AAFTM6214PE20206
-
80G
AAFTM6214PF20206
-
FCRA
Not Available
-
CSR Registration Number
Not Available
Location
Other Details
-
Type & Sub Type
Non-profit