Mithra Trust
Empowers communities with mental health support through workshops, safe spaces, and transformative sessions, providing a haven for the queer community and survivors of violence, raising awareness, and fostering understanding and connection
- 80G
- 12A
Cause Area
Primary Sectors
Secondary Sectors
Geographies Served
Programs
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Doodles for the Meh Programme
District
Chennai
States
Tamil Nadu
The "Doodles For The Meh" programme, led by Adwaita Das, provides individuals with an enjoyable and straightforward way to express and process emotions related to "The Meh®." Through doodling exercises, participants can engage in self-reflection, observe their thoughts and emotions, and find a creative outlet to cope with their feelings.
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Lets Discuss the Meh Programme
District
Chennai
States
Tamil Nadu
"Let's Discuss The Meh" is a programme that offers a secure space for individuals experiencing "The Meh," led by Bhairavi, a psychologist with personal experience. The sessions encourage sharing, listening, and providing self-help tools, creating a sense of belonging and fostering laughter amidst life's challenges.
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Writing for the Meh Programme
District
Chennai
States
Tamil Nadu
Writing For The Meh is a programme led by Adwaita Das that focuses on sharing writing prompts to aid in connecting with one's inner self, processing emotions, and expressing oneself through writing. Participants engage in self-reflection and observe their thoughts and emotions, all while incorporating mindful breathing techniques. This session provides a supportive environment for individuals to explore their feelings and creativity through the written word.
Registration Details
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PAN Card
AAFTM6214P
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CSR Form 1
Not Available
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80G
AAFTM6214PF20206
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12A
AAFTM6214PE20206
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FCRA
Not Available
About
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Headquarters
Chennai, Tamil Nadu
Impact
Participants in Mithra Trust's sessions report feeling a sense of belonging, finding comfort and validation, and gaining tools they can use to manage their mental health.
Vision and Mission
Mithra Trust's purpose is to make invisible daily mental health struggles visible and provide safe spaces for self-discovery and self-healing, especially for the queer community and survivors of violence.
Political & Religious Declarations
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Political Affiliation
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Religious Affiliation
Location
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Headquarters
Desika Road, First Floor, New No.17 , Old No.9, Mylapore
Directions, Chennai, Tamil Nadu -
Offices in Cities
Other Details
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Type
Non-profit
Website
Technology Adoption
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SOC 2 Compliant
No
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Financial Management
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Beneficiary Management